by Dougtone
Question by Juddy: What diet and exercise changes will i need if im going into a high altitude environment?
im going to new zeland for a ten day snow-boarding holiday with my school, and i need to know what diet and exercise changes i will need to make before entering this high altitude environment.
Thanks.
Best answer:
Answer by AlexisJust make sure you're in good shape with cardio activities and you're good
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