What is the best diet program to go on?

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Question by christy8383: What is the best diet program to go on?
I need to lose a min of 50lbs. I have heard of many different diet programs but I dont know anyone who has been on a diet before. What is the best diet program out there? This will be my first diet and I want to make sure I pick a good program to start.

Thanks! :)


Best answer:
Answer by kahlien05goto www.sparkpeople.com it has a diet program and its totally free

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