What is the best way to loss weight?

by Barry Gourmet and Raw
Question by Haydar K: What is the best way to loss weight?
What is the best way to loss weight?

1. Drinking lots of water and sweating a lot.
2. Not drinking water and sweating a lot.
3. Drinking lots of water and not sweating a lot
4. Not drinking water and not sweating a lot.

Plus what’s really happens when you sweat? And how could that help you loss weight?


Best answer:
Answer by andygirl2012#5!!! Drink lots of water.... If you are trying to lose weight,

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