What would be better? Hardcore dieting with a little exercise or Hardcore exercise and a little dieting?

Question by Random Handstands: What would be better? Hardcore dieting with a little exercise or Hardcore exercise and a little dieting?
What would be better? Hardcore dieting with a little exercise or Hardcore exercise and a little dieting?

I know a both are important, but if you had to pick what would be most effective for your body what would you choose?
I forgot to say that-

I know people who exercise like machines just so they can eat badly.

I also know people who eat the bearest of

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