www.empoweryourbody.com Jenny Craig Review Good OR Bad On Empower Your Body
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Facebook - on.fb.me Twitter - bit.ly I like my diet to be simple yet effective. First of all listen to your body and avoid emotional eating - eat when you are feeling a little hungry. Here is the list of Superfoods that I eat: Protein -- lean red meat, salmon, omega 3 eggs, low fat -- plain yogurt, black beans, tempeh, kidney beans, low fat
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