What is a good diet to go on without starving yourself?

Question by hollistercali134: What is a good diet to go on without starving yourself?
My boyfriend is trying to lose some weight (keep in mind he is not fat). Yet, he just wants to be more fit and not eat so much junk fOod as he does now. What are some good diets or dieting tips that you can suggest!?

Thank You


Best answer:
Answer by Betty BTell your boyfriend not to have a “diet” diet, where you’re told what to eat, just eat healthy, have a simple healthy diet, so you can

Read more ...