Question by Brenna F: What is the process EFT for smokers who are trying to quit?
Someone mention to me this EFT thing...I have no idea what it is and would like to know. Has anybody who is trying to quit smoking cigarettes tried it?
Best answer:
Answer by Stewart REFT stands for emotional freedom techniques. It's like acupuncture without needles and is based on Chinese concept of energy meridians in the body. Stimulating these meridians with gentle tapping, with focussed thought,
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