Question by ohioguy4jc: Is Body for life a diet program or a lifestyle change?
I say any program one uses to lose weight is a diet my brother says body for life is a lifestyle change, my thing is its great if it works but I wouldn't go as far to call something like that a lifestyle change I mean going from not being a christian to being a christian that would be a lifestyle change, going from not being in the army to joining the army would be a lifestyle change, Its great if someone can use
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