What's the best way to lose 100 pounds without having surgery or extreme dieting?

Question by Lena Al: What's the best way to lose 100 pounds without having surgery or extreme dieting?
I need to lose 100 pounds which means that I am overweight. I wanted to know the best way to lose those pounds without having surgery or extreme dieting. I am on weight watchers right now. I walk for thirty to forty five minutes each day. Please be serious.


Best answer:
Answer by daydreamer1235You need a more rigerous exercise program if you want to loose it faster. It will take 3 or

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