by lydiashiningbrightly
Question by Catie N: How can i lose weight if dieting and excersising isnt working?
Ive tried so many dieting techniques, some im not proud of, and i can't seem to lose weight. Im 16 and i do 4 hours of excersise at school a week, and 2 hours out of school.
Help!
Best answer:
Answer by Ryan AEat a big healthy breakfast. Drink lots of water. NO soda pop even if it's diet. Eat smaller meals throughout the day.
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