Tuesday, July 3, 2012

How do i lose weight without building muscle under the fat?

by Barry Gourmet and Raw
Question by Teenager: How do i lose weight without building muscle under the fat?
I need to know how to lose weight without building muscle under the fat. I know that cardio is good...but what are some good cardio excercises? im 13 and i dont want anyone to know im trying to lose weight because its embarrassing for me...it just is. so i cant go out and buy special stuff cuz my dad s gonna want an explanation. anyways....my diet....i dont care if its healthy. i need

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