Thursday, December 29, 2011

Holiday eating a dieting

Holiday parties don't have to wreck your diet. Joe Ermie of Weight Watchers shows you how you can eat festive goodies while still cutting fat and calories.
Video Rating: 3 / 5






Low carb diets are pretty simple to follow. However, there are typical pitfalls in low carb diets that can prevent weight loss success. Stay on track with your low carb diet with help from these

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