Monday, February 20, 2012

Q&A: Is there an exercise and diet program for a 13 year old girl?

by qnr
Question by Natalia: Is there an exercise and diet program for a 13 year old girl?
I'm 13 and I weigh 135 pounds and am 5 feet tall. I'm overweight and need a diet and exercise program. I play sports and eat all kinds of fruits and veggies. I'm not that fat because alot is muscle but I can't seem to target the fatty areas of my body.


Best answer:
Answer by FoamyRulesTalk to your P.E. teacher & school nurse.

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