by wot nxt
Question by Sarreola: What are quick diets to jump start a sensible diet plan?
I want a quick 1-7 day quick diet to jump start my regular diet. Just to flush out toxins and to get my body ready for diet and workout. Please help
Best answer:
Answer by o;ochanging your diet to only healthy foods is the best thing you can do and will ensure you will lose weight if combine with walking everyday especially.
you can eat how much you like if you stay within these 3 guidelines and
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