Thursday, February 2, 2012

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable


Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon

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