Thursday, May 31, 2012

Q&A: is it safe to continue to diet while pregnant?

by Ken Lund
Question by rooroo08: is it safe to continue to diet while pregnant?
I am currently doing the LA weightloss program, and I have had a lot of success from it, however, I was wondering if anyone else had dieted to lose weight while pregnant. This diet involves eating healthy foods 6-8 times a day. You have to have a certain amount of servings of each food group a day. My question is, Is it safe to lose weight by dieting healthfully as long as the baby is still growing and

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