Monday, May 7, 2012

How often should you eat dessert when dieting?

Question by m.elisimo19: How often should you eat dessert when dieting?
I want to lose weight, but I love sweet treats and tend to have them every day. Could I have, say, 90 calorie frozen yogurt every day or would that hurt my dieting? Sometimes I even have fruit.


Best answer:
Answer by Neou should not eat anyhting bad for six days a week and on the 7th go to dairy queen and have a blizzard..i have lost 70 pounds doing that

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