Sunday, May 6, 2012

Q&A: What is the best diet plan to follow for weight loss?

by Valeri-DBF
Question by hollynikolle: What is the best diet plan to follow for weight loss?
I need to lose 20 pounds by summer and I need a easy diet plan to follow. I work 2 jobs and don't have a lot of time to prep food. I'd like a diet plan that uses minimal processed foods and doesn't take a long time to prepare. Has anyone found a diet plan that works for them? I will be incorporating some exercise as well, but I have a knee injury that prevents me from doing anything with much

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