Question by : what is the best way to loss weight from 192 to 175 for boxing?
i am an amateur boxer and i am trying to make weight. i was wondering what would be the best way of going about that? i am having an issue of losing the pounds one day and the very next it will come right back. is that because of swelling or something else? it's been happening for a long period of time. how do i initially take off the fat pounds and keep them off with out them showing up on the scale the next day.
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