For self hypnosis, does one's own voice work better than someone else's?

Question by maroon maroon: For self hypnosis, does one's own voice work better than someone else's?
I've checked out these mp3 self-hypnosis tracks for different purposes like confidence, getting up, etc..But some people also read out these texts and record them in their own voices. Does that work better?


Best answer:
Answer by drdrpersonal choice, content and delivery are probably more important

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