Tuesday, June 26, 2012

How important is dieting while trying to loose weight?

by Dougtone
Question by ♥Doll Face♥: How important is dieting while trying to loose weight?
im trying to loose 20-25 pounds. i work out and everything but when it comes to dieting, it just doesnt happen. and it doesnt help that my family buys really unhealthy food. i mean id love to eat healthy what should i do?


Best answer:
Answer by LukeTo loose weight, you don't necessarily need to diet, but to watch what you eat. the healthiest way to loose weight would be to burn more calories

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