What are some common everyday foods that i should cut off of my diet to lose weight?

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Question by Andy f: What are some common everyday foods that i should cut off of my diet to lose weight?
Im trying to lose weight and i want to know what are some common everyday foods that have a lot of fat that i should cut off of my diet to lose weight?
-And what are some healthy foods to eat?
-What are some good healthy drinks with few calories, and fat.
- what are good, healthy shakes to make?

Thanks for your help! just trying to make a healthier life style for

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