Question by maroon maroon: Does self hypnosis work or make things worse?
I've been meaning to try self-hypnosis to overcome shyness, social fear, and lack of motivation.
Has anyone tried it and know a good site to start with?
Or is any of you is aware of any minus points of the technique, please share it with me here...such as, does it become a crutch or addiction? 'Cos I just don't want to end up being unable to do anything without hypnosis! :-/
I'd appreciate any info and experience
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