Goal Setting for Weight Loss (How to Lose 100 Pounds)
Praise for "Goal Setting for Weight Loss"Take the advice of someone who has been there...Whose advice on weight loss would you trust most? Someone who has studied it but never lived through it, or someone who is living through it and intimately knows all the ups and downs of the process? The author of this book, part of a 3-part series, is on a mission to lose 100 pounds. In this book in the series the author focuses on motivation.
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