Question by : How to lose weight being a vegetarian and a teen?
I'm 14 years old 5'1'' and 145 pounds. I'm trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please give me things to eat everyday being a vegetarian and exercises to do to help me lose weight?
Best answer:
Answer by Medont try to lose weight during puberty.
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