by israelavila
Question by mannix_mannix_mannix: What are some ways to break a dieting plateau?
I am failry muscular but also put on weight quickly. I have a history of working out, eating a lot, and dieting to get back down to decent weight. I have a normal 20 pound range through the year and whenever I get near the top, I get more serious about cutting back and can get back down.
My problem is that I can never get beyond my lowpoint no matter how hard I try.
What can I do to break
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