What is NLP? Do you use it & what is the easiest way to understand how to use it?

Question by power: What is NLP? Do you use it & what is the easiest way to understand how to use it?
Actually I know it is Neuro-linguistic Programing but is there an easy way to get started at making changes. I am assuming it is about taking what you think & reframing it so that you believe what would be a match to what you want to have in life..Is that right? Thank you.


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